INCREASE SPORTS PERFORMANCE AND ASSIST WITH INJURY PREVENTION
Our experienced Strength and Conditioning coaches are accredited with ASCA (Australian Strength and Conditioning Association) and have the ability to tailor a program to your individual needs. They have experience working with a wide variety of sports and age groups and understand that everyone has different requirements when it comes to training.
Prior to commencing any program with Myogen, our coaches sit down with each individual to discuss their individual goals, experience, previous injury history and any restrictions that they may have in regards to exercise.
Depending on your age, experience, goals and injury history our coaches will then develop an individualised, periodised program that you can complete in our High Performance facility.
Group Training
Sometimes we people prefer to train with others and at Myogen we are able to accommodate small group training and circuits to suit your needs.
Teams
Our coaches work with numerous elite sporting teams and whether it’s pre-season training or developing strength and improving technique, our coaches have the ability to develop individualised strength and conditioning programs for your athletes as well as periodised conditioning plans specifically for your team. They can provide return to play/sport programs for athletes returning from injury and assist you with load monitoring and management options.
Competition Preparation
If you are preparing for your next event, whether it be the Olympics or completing a Marathon we can help you gain the edge over your competitors. Our coaches work with elite athletes across all ages and can help you find that extra 10% you need to get that next PB.
Packages
At Myogen we recognise that everyone has individual needs and we want to provide the best possible experience for our clientele and maximise your results. As such we can tailor our Strength and Conditioning packages to include Soft Tissue Treatments, Functional Assessment, and Normatec Recovery sessions.
We are here to help. If you have any questions about Strength and Conditioning please get in contact.
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