Sports Massage

World Class Soft Tissue Therapist.

Earlier this year Tassie was selected to work as the Soft Tissue Therapist for the Australian Athletics team at her first international competition, the 2022…

November 1, 2022
  

Signs and Symptoms of Overtraining.

Overtraining is simply when you do not allow enough time for your body to recover. This may be due to an increased in training volume…

February 11, 2021